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Meeting of the Mentor: How the Right Guide Prepares You to Lead
The familiar smoky burn of whiskey keeps you company as you sit at your kitchen table, in the dark, and revel in the few moments of...
Katelyn Thompson
Sep 75 min read


You are the Hero: What Men Risk (and Gain) by Choosing Change
That familiar sinking feeling of dread churns in the pit of your stomach as you turn the corner and see your house come into view. You’ve...
Katelyn Thompson
Aug 244 min read


The Brotherhood Effect: How Men Transform Together
From lone wolf to brotherhood: why men need community to rise, heal, and fully step into their masculinity.

Meagan Hruska, MS, LMHC
Aug 207 min read


You Are the Hero: The Moment That Shatters Your Ordinary World
Your familiar world is shifting. And a permeating dissatisfaction has already begun to infiltrate your perfectly curated life. The call to adventure has arrived at your doorstep.
Katelyn Thompson
Aug 114 min read


Man Skills: This psychological wound is wreaking havoc on your romantic relationships. Here's how to address it.
Men, if you want to communicate better with the women in your life, you must stop making women your mission.

Meagan Hruska, MS, LMHC
Aug 76 min read


You Are the Hero: Escaping the Trap of the Ordinary World
The Hero's Journey isn't just a myth--it's your life. Discover how the monotony of your day-to-day routine is just the first test.
Katelyn Thompson
Aug 44 min read


Man Skills: The Power of Presence in Communication
“I want to work on communication,” said many clients to a therapist. “Do you know how deep that work really is?” Said the therapist in...

Meagan Hruska, MS, LMHC
Jul 304 min read


The Five Stages of Initiation to Build a Purposeful Life as a Man
The Five Stages of Initiation to Build a Purposeful Life as a Man Stage One: Purging the Past Imagine you have a house that needs...
Katelyn Thompson
Jul 237 min read


Mastering Your Emotions: Five Steps to Regulate Your Nervous System
“Don’t make us weak with all that emotion stuff,” said a man to a therapist W hen coming into therapy, the idea of having to “feel”...

Meagan Hruska, MS, LMHC
Jul 154 min read
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